2016年12月29日 星期四

Nutritionist Recipe - 19. Korean Bean Vermicelli

Ingredients (for 4):

  • Korean vermicelli - 300 g
  • Carrot - 1
  • Egg - 2
  • Shiitake - 5
  • Cucumber - 1
  • Sesame oil - 2 tsp
  • Sesame - 1 tsp
  • Oil - 1 tsp
  • Soy sauce - 2 tsp
  • Dark soy sauce - 1 tsp
  • Oyster sauce - 2 tsp
  • Sugar - 2 tsp
Procedures:

1. Put the vermicelli in boiling water and cook until it softens. Then remove and cool.

2. Peel the carrot and cut into shreds.

3. Whisk the eggs and then pan-fry.

4. Cut the egg sheet into shreds.

5. Clean the shiitake and soak until softened. Then cut into slices.

6. Peel the cucumber and cut into shreds.

7. Mix the soy sauce, dark soy sauce, oyster sauce and sugar.

8. Heat the pan and add oil, then add carrot and shiitake to stir-fry. 

9. Add the seasonings and continue to stir-fry till the carrot is softened.

10. Add cucumber shreds and stir-fry briefly. Then remove and cool.

11. Place the vermicelli on the bowl, then add the vegetable on top, followed by the egg shreds. Then add the sesame oil and sprinkle sesame to finish. 

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