2015年4月18日 星期六

Wineshark Home Cooking - 8. Spinach with Crab Meat Soup

Ingredients (for 4):
  • Butter - 2 oz
  • Flour - 2 oz
  • White stock - 2 lb 8 oz
  • Milk - 4 oz
  • Avoset - 2 oz
  • Salt - 1 tsp
  • White pepper powder - 1/4 tsp
  • Spinach puree - 6 oz
  • Crab meat - 1 oz
  • Nutmeg grounded - 1/8 tsp
Procedures:

1. Clean the spinach and then blanch in boiling water, adding 1/4 tsp soda powder.

2. After blanching for 5 minutes, drain the water and put spinach in cold water.

3. Drain the water and then blend into puree.

4. Cook the butter in pot, then add flour to cook for 3-5 minutes under low heat.

5. Add stock gradually and whisk well, then cook for 20 minutes.

6. Add milk, avoset, seasonings.

7. Use sieve to filter the soup, then add the spinach puree and crab meat.

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