2017年3月18日 星期六

Nutritionist Recipe - 27. Spring Roll with Shrimp and Mushroom Fillings

Ingredients (for 4):

  • Pork - 240g
  • Shrimp - 12
  • Mushroom - 6 
  • Carrot - 1/2
  • Egg - 1
  • Spring roll paper - 12 sheets
  • Garlic - 3 cloves
  • Chinese yellow wine - 2 tsp
  • Sugar - 1 tsp
  • Salt - 1 tsp
  • Oil - 1 tsp
  • Soy sauce - 3 tsp
  • White pepper powder - 1 tsp
Procedures:

1. Wash the pork and drip dry, then mince.

2. Marinate the minced pork with soy sauce and white pepper powder.

3. Remove the intestine of shrimp and then wash. Blanch in boiling water until cooked.

4. Cut the shrimp into small pieces.

5. Peel the carrot and cut into thin strips.

6. Wash the dried shiitake and soak in water until softened.

7. Cut the mushroom into slices.

8. Whisk the egg.

9. Peel the garlic and chop into finely.

10. Heat the pan and add oil, then add the garlic and cook till fragrant.

11. Add minced pork and cook until the color changed.

12. Add Chinese yellow wine and continue to stir fry.

13. Add mushroom, carrot, salt and sugar, and continue to stir fry until the carrot is softened.

14. Add the diced shrimp and mix well. 

15. Remove from the pan and cool down.

16. Put a spring roll paper on table and put some fillings in the middle. Wrap the spring roll and then close by brushing the egg on the flap.

17. Pre-heat the oven to 200 degree Celsius, then put the tray with the spring roll in, after brushing the surface with egg. When the skin turns slight golden, remove from oven and turn it over.

18. Brush with egg on the other side and put back into oven and serve when both sides are golden.


沒有留言:

張貼留言