Nutritionist Recipe - 22. Braised Chicken with Fermented Soy Bean Paste and Bitter Gourd

Ingredients (for 4):

• Chicken drumstick - 3 
• Bitter gourd - 1
• Garlic - 2 cloves
• Chinese yellow wine - 2 tsp
• Soy bean paste - 30g
• Sugar - 2 tsp
• Oil - 1 tsp
• White pepper powder - 1/3 tsp
• Soy sauce - 2 tsp
• Corn starch - 2 tsp

Procedures:

1. Remove the skin of the drumstick, then remove the bones and cut into pieces.

2. Marinate the drumstick meat with white pepper powder, soy sauce and corn starch.

3. Cut the bitter gourd into rings, and then remove the seeds and inside. Clean and drip dry.

4. Peel the garlic and chop finely.

5. Heat the pan and add the oil, then add garlic.

6. Add chicken to stir-fry slightly and then add Chinese yellow wine.

7. Add the bitter gourd, soy bean paste, sugar and a bowl of water, and cook until the bitter gourd is softened.