2015年9月12日 星期六

Wineshark Home Cooking - 41. Fried Fish Hawaiian Style

Ingredients (for 4):

  • Fish filet - 1 lb
  • Cooking oil - 2 oz
  • Salt - 1 tsp
  • White pepper powder - 1/2 tsp
  • Flour - 2 oz
  • Egg - 1
  • White wine - 2 oz
  • Worcestershire sauce - 2 tsp
  • Stock - 10 oz
  • Green bell pepper - 2 oz
  • Red bell pepper - 2 oz
  • Lemon juice - 1/2 
  • Butter - 2 oz
  • Diced pineapple - 1 slice
  • Sugar - 1 tsp
  • Tomato paste - 2 tbsp
  • Tomato ketchup - 1 oz
  • White thickened - 2 oz
Procedures:

1. Wash the fish filet, drip dry and then marinate with lemon juice, white wine, salt and white pepper powder.

2. Wipe dry with tissue paper, then coat with flour, egg and then pan fry with oil.

3. Saute bell pepper with butter, then add diced pineapple, white wine, white sauce, ketchup, tomato paste, Worcestershire sauce, and other seasonings.

4. Pour the sauce on top of the fish.

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