Wineshark Weekend Cooking - Seared Tilapia 煎封羅非魚

Ingredients (for 4):

• Tilapia - 1
• Ginger - 2 slices
• Ginger finely - 1 tsp
• Spring onion - 1 sprig
• Coriander - 1 sprig
• Sugar - 1 tsp
• Oil - 2 tbsp
• Soy sauce - 1 tbsp

Procedures:

1. Clean up the fish and make three cuts on both sides.

2. Marinate with coarse salt for 20 minutes. Then wipe away the salt and dry up with kitchen paper.

3. Cut two slices of ginger, and mash about a teaspoon of ginger.

4. Chop the spring onion and coriander finely.

5. Heat the wok and add in 2 tbsp of oil. Add the ginger slices and wipe the entire surface of the wok. Turn to medium heat.

6. Add the tilapia in, and pan-fry until golden on both sides. Then lower the heat to cook through.

7. Remove the fish onto the serving plate.

8. Put the mashed ginger, sugar, spring onion and coriander on top. 

9. Pour in the heated oil, and add the soy sauce on the side of the fish.