Wineshark Cooking Class - Stir-fried Garoupa Fillet with Broccoli and Yellow Chinese Chives 西蘭花韭黃炒斑球

Ingredients (for 4):

• Garoupa - 8 slices
• Broccoli - 1 
• Chinese chives - 60 g
• Ginger - 2 slices
• Red chili - 1
• Sugar - 1/2 tsp + 1/2 tsp
• Cooked oil - 1/2 tsp + 1/2 tsp
• Tapioca starch - 1 tsp
• Salt - 1/2 tsp

Procedures:

1. Cut the broccoli into small pieces. Soak in water with some coarse salt and white vinegar for 30 minutes.

2. Cut the Chinese chives into sections. Cut the ginger into slices.

3. Cut the red chili into thin strips.

4. Blanch the broccoli in boiling water. When it boils again, add 1/2 tsp of sugar to remove the bitter taste. Then add 1/2 tsp of salt and 1/2 tsp of cooked oil. Remove.

5. Marinate the garoupa with 1/2 tsp of sugar, 1/2 tsp of cooked oil and 1 tsp of tapioca starch. When mixed well, add 1/2 tsp of salt.

6. Heat the wok with oil, then add in the garoupa to stir-fry.

7. Add the ginger slices. Continue to stir-fry.

8. Add in the Chinese chives to stir-fry briefly, then add in the broccoli. Season with some sugar and salt.

9. Serve with the red chili scattered on top.