2026年5月26日 星期二

Wineshark Home Cooking - Miso Mackerel 味噌鯖魚


Ingredients (for 2):
  • Mackerel - 1
  • Green beans - 10
  • Water - 1 cup
  • Miso - 2 tbsp
  • Honey - 2 tbsp
  • Mirin - 2 tbsp
  • Cooking wine - 2 tbsp
  • Soy sauce - 1/2 tbsp
  • Ginger - 2 tsp
Procedures:

1. Peel the head of the green beans off. Then cut into halves.


2. Cut the mackerel in half, and then make 2-3 cuts on the skin.


3. Grind the ginger into mashes.


4. Blanch the mackerel in boiling water for a brief while, remove and drip dry.


5. Mix water, miso, honey, mirin, cooking wine, soy sauce and mashed ginger together. Put into the pan and bring to boiling.


6. Add the mackerel in, skin up, and put the green beans on the side. Bring to boiling again and cover with lid to cook for 7 minutes.


7. Take off the lid and use spoon to scoop the sauce repeatedly on the mackerel.


8. Serve.



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